Missing Traveling: Dreaming of New Adventures
There’s an undeniable magic in travelling — a feeling of liberation, discovery, and connection that lifts the spirit and expands the mind. For years, I was fortunate enough to indulge in this magic, exploring distant lands and near-to-home gems, experiencing different cultures, cuisines, and landscapes. I travelled to South Korea, wandered through the lively streets of New Orleans, and marvelled at the timeless beauty of Italy. (Paid Ad)
But lately, travel has taken a backseat. Due to my struggles with depression and anxiety, I’ve been unable to embark on my adventures. The world feels different now — a quiet, longing space where memories of my journeys dance like flickering images in my mind. I miss those days of discovery, the thrill of new places, and the stories I collected along the way.
Yet, even amid the silence and the waiting, I hold onto hope. I look forward to the day when I am stronger, ready to recommence my adventures. Until then, I dream, I reflect, and I cherish the memories that fuel my hope for future travels.
[Image by Project Abroad]
Reminiscing About My Favourite Travel Destinations
Seoul was a land of contrasts — futuristic skyscrapers standing beside ancient palaces, vibrant street markets, and tranquil temples. I remember wandering through Seoul’s bustling streets, tasting spicy kimchi and street food, and marvelling at the intricate details of traditional hanbok attire. South Korea’s blend of old and new taught me the beauty of embracing change while honouring tradition — a lesson I carry with me even now.
New Orleans was a symphony of sounds, colours, and flavours. The soulful jazz filling the air, the lively artistic streets, and the scent of Creole spices — these moments made my heart sing. I wandered through the French Quarter, soaking in Magazine Street and the Garden District. I learned how music and community can heal and uplift even the heaviest of hearts.
Italy, a country of art, history, and delicious food, offered me moments of awe. From the historic university in Bologna, where I was blessed to study for a year, to the ancient ruins in Rome, where my father lived. Each city told stories of resilience, beauty, and passion. I remember sitting at a café in Florence, sipping espresso, feeling the history seep into my bones, and realising how travel nourishes not just the body but the soul.
The Impact of Depression and Anxiety on My Travels
Travelling was more than just a hobby; it was a vital part of my life — a way to find joy, clarity, and a sense of purpose. At times, to be completely transparent, it was also a way to escape my responsibilities. But depression and anxiety shifted that landscape. The fear of leaving my comfort zone, the overwhelming feelings of uncertainty, and the exhaustion that shadows mental health struggles made it difficult to step outside or even dream about new destinations.
It’s not just about missing the trips; it’s about mourning the loss of that freedom, that spark of adventure that once ignited my spirit. Sometimes, even as I type this, I feel trapped within my own mind. Wishing I could escape to the places I love, but feeling too overwhelmed by the thoughts alone.
Despite this, I’ve learned that healing is a journey too — sometimes slow, sometimes unpredictable. And part of that journey involves holding onto hope, even when the road ahead seems uncertain. So I read of places I will venture to when I am better, rather than just focus on the memories of places I was fortunate enough to experience in my past. (Paid Ad)
[Image by Vecteezy]
Looking Forward: Reigniting My Travel Dreams
While I can’t travel right now, I hold onto the hope of returning to those adventures someday. I believe that each step forward is a step closer to reigniting my love for exploration.
In the meantime, I find comfort in reminiscing, reading travel books, watching documentaries, or exploring virtual tours of future destinations. I also use this period for self-care, therapy, and building resilience, knowing that eventually, I will be ready to pack my bags again. (Paid Ad)
I look forward to discovering new places, reconnecting with old favourites, and sharing my stories once more. Travel has shaped me, helped me grow, taught me, and healed me in ways I cannot fully express — so I keep dreaming of the day I can start a new chapter.
How Travel Has Changed My Perspective
Travel taught me to see the world through a broader lens — embracing diversity, understanding different perspectives, and appreciating the beauty in differences. It’s a reminder that despite our struggles, we are part of something larger — a vast, interconnected web of stories, cultures, and experiences.
Even in my current state, I believe that someday I will again experience the thrill of standing in a new city, feeling the sun on my face, and realising that the world is still full of wonder — waiting for me to explore.
A Message to Others Going Through Similar Struggles
For anyone out there who is feeling stuck, overwhelmed, or disconnected from their travel dreams — know that you are not alone. Healing takes time, and it’s okay to rest, to heal, and to accept the pace of your journey. Your dreams of adventure will still be there, waiting for you when you’re ready. (Paid Ad)
Use this time to nurture yourself. Remind yourself of the places that gave you joy and hold onto the hope that one day, you will wander again. Travel isn’t just about crossing borders; it’s about expanding your heart and mind — and that can happen anywhere, even within your own space, until you are ready to go.
[Image by Velatia]
Conclusion
Though I am currently missing my travels, I hold onto the promise of future adventures. Travelling has given me lessons in resilience, curiosity, and love for life’s diversity. I believe that when the time is right, I’ll step onto the road again — ready to embrace new stories, new colours, and new wonders.
Until then, I will keep dreaming, planning, and healing, trusting that my journeys will resume when the universe says it’s time. To anyone reading this — hold onto your dreams, nurture your soul, and remember: the world is still out there, waiting for you.
Warm Disclaimer: Please remember, if you’re experiencing depression or anxiety, it’s important to prioritise your mental health. Travel can be challenging, especially when struggling with mental health issues, and that’s okay. Seek support from mental health professionals, loved ones, or support groups. Your well-being is the most important journey of all.
